Shirodhara
Ayurvedic 'stream of bliss'
Service Description
A steady stream of slightly warm herb-infused oil, ghee or milk is gently poured on the centre of the forehead (often called the “3rd eye” or ajna chakra) which is directly linked to the pituitary and pineal glands, balancing and nourishing the nervous system and mind. Shirodhara treatments are coupled with a complimentary ayurvedic foot and hand massage and gentle marma point therapy (subtle energy acupressure points) • Calms the mind, balances the whole nervous system, and relieves stress, anxiety, depression, insomnia (because of natural release of serotonin, dopamine, and melatonin) • Increases mental focus and concentration • Hormonal balance • Mitigate and balance digestive conditions • Can uproot and mitigate old traumas • Increases awareness of five senses • Calms Vata Dosha and Vata Conditions
Cancellation Policy
Here's some information you should know before coming in: Before your treatment, it is best to be on a light or empty stomach. On the day of the Abhyanga, please avoid caffeine and alcohol. If you are in day 1-3 of menses please reschedule. When having Abhyanga please wear underwear you don't mind getting oily. It is best to shower within 1-2 hours after an Abhyanga. This is because the oil pulls the toxins out of your body to the surface of your skin and should be washed off. Please wear clothes you don’t mind getting a little oily afterward. It is recommended to take off all jewellery (as much as possible), Please do not suppress natural urges, ever. Especially during treatments. If you have a fever or are not feeling 100%, menstruating, or pregnant, please notify us well before your treatment to assess the necessary course of action. After your treatment please be gentle with yourself to allow the integration. An echo of three days is standard for bodywork treatments. It is highly recommended (*if possible) to have a quiet schedule after the treatment, please stay well hydrated, out of the wind and direct sunlight and prioritise your sleep. Nurturing, safe and kind spaces are best afterwards. If you need to check-in with Christina during this time please do. If you feel inspired after your treatment to write a google review much appreciated If you still need to pay for your appointment please use the button below. Or bring cash in person to appointment (preferred). If you would like to book a follow-up appointment either book here , contact Christina directly. Cancellation policy is 24hours notice for a full refund and within 24hours no refund. If you have any questions, please reply here.
Contact Details
Embodyed Ayurveda Byron Bay, Miram Place, Ocean Shores NSW, Australia
+ +61403191119
love@embodyedayurveda.com