Ayurveda counselling -
Mindfulness, meditation and yoga are key components of ayurveda and all health and wellbeing. Addressing the mind (manas) and its play on our health and wellbeing focuses positive attention on the aligning the body mind and spirit to operate on wholeness for the healing process.
Ayurvedic counselling focuses on creating a daily lifestyle
practice (dinacharya) that guides to harmonise the mind in this
busy modern world
Divine union counselling – Ayurveda relationship counselling,
Walking in partnership can be one of the most rewarding and challenging journeys of life. Navigating and having the tools in your tool box (and using them) to manage emotional triggers together is important to harmony, bliss and divine love. Our own inner relationship often reflecting our physical human ones. Individual and/ or couples
Embodiment practices– awakening womens coaching, embodiment practices, nurturing, daily practices and rituals to remember and ignite the radiant feminine source within.
Womens Health, wealth and wellbeing
Woman’s Business consulting, coaching and Mentoring –
Supporting women in commerce to work and flow from a natural matriarchal way of business.
guiding and supporting women from business idea to birth and beyond with the foundations of a matriarchal way of sustaining and abundantly growing a business.
Diet and Lifestyle, health and wellbeing
The Ayurveda approach assess the whole being,
body, mind and spirit.
An Ayurveda consultation takes into account all these
different aspects of an individual. I tailor a unique
healing program to facilitate balance and health in the
whole body. I give simple daily practices to maintain
a healthy balance and guided healing program
Aligning the microcosmos, body, with the macrocosmic universe
Through pulse diagnosis, tongue diagnosis, digestion diagnosis, lifestyle assessment and jyotish (on request) an ayurveda diet and life style program is created to balance and guide the healing of most health issues. In this world of complexity and choice I bring a simplicity to life thru Ayurveda and connecting with the elemental self to bring health and harmony to your life on a daily basis.