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Blissapline of life
REJUVANATE
42 Day (6 weeks) guided care program
Revitalising, Rejuvenating, Reigniting
Bringing a balance in your body through the practice of Blissapline - the bliss of discipline, devotion and dinacharya
REJUVENATE is the care after cleansing.
Have you done cleanses before and never stuck to them.
Slipped back into old habits quickly.
Integration and activation of new patterns is essential
for change. This takes time to gently meet each step
with love, care, devotion and the bliss that comes
with regularity of self care.
Be the mother of your own being.....
42 days is the post partum period of any bodily transition time. This gives the body intelligence and nervous system time to realign to new patterns after cleansing.
Whats involved in REJUVENATE
Blissapline -Devotion, Dinacharya, Bliss of discipline
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Weekly: 2 Integration care calls to support the journey to blissapline
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We land each element as we move through the process of integration
Space, Air, Fire, Water, Earth, Wholeness -
Individualised program that is unique to your health needs and constitution
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Dinacharya (daily routines) - deep support to estabilish a regular practice that nourishes and aligns with you as your practice
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24 hour guided support
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Pranayama (breathwork)
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Yoga according to your body type, yoga nidra
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Meditations and chanting,
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Ayurvedic understandings and discourse
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Diet support for integrating and rejuventating the digestive fire and tejas.
- need your habits to stay changed
- have deeper health issues to address
- feeling fatigued and low adrenals
- menopausal/perimenopausal
- want to uplevel your vitaility
Why 42 days:
After birth Ayurveda states the postpartum period last for 42 days. This is a period of rejuvenation that cares for the mother, nurtures her to return to health after the birthing transformation.
After any reset, transition or transformation it is best for our health to allow time for the process to align, the body intelligence to understand the new patterns and habits (routines) that have been introduced.
Why Rejuvenate:
RESET - 3 day monodiet
REALIGN - 10 day Ama cleanse
REJUVENATE - 42 day care program
(on completion of REALIGN )
The Ayurvedic Life:
6 month lifestyle, health and vitality overhaul.
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